How to Use Coconut Oil for Acne

Coconut oil is thought to have many health benefits. It is used for weight loss, as a digestive aid, to help with chronic fatigue syndrome and to regulate blood sugar. Instead of chemicals, many people have found that coconut oil is a natural, inexpensive way to help with skin acne.

Things You'll Need

• Coconut oil
• Gentle cleanser
• Water
• Band-aid

Instructions

1. Purchase a jar of organic coconut oil. Organic coconut oil is sold at many supermarkets and health food stores. Organic coconut oil is free of pesticides and other impurities that may harm the skin.

2. Wash your hands, then wash your face using a gentle cleanser such as Cetaphil or Cerave. Clean hands help prevent the spread of oils and bacteria. A clean face prepares the skin for the benefits of coconut oil.

3. Apply a thin coat of coconut oil to your face in the evening. Let the skin absorb the coconut oil leaving it on for about 10 to 15 minutes. Then gently wash the face again.

4. Apply a small dab of coconut oil directly to blemishes. Cover with a small band-aid and leave on overnight. Wash your face in morning with a gentle skin cleanser.

Tips & Warnings

• Use only pure organic coconut oil to avoid clogging the pores.

References

• Acne.org