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Step 1
Sweating is a physiological process used for defensive purpose of the body, high levels of stress sometimes triggers excessive sweating. Try to relax during the day and practice yoga to reduce your level of tension.
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Step 2
Drinking plenty of fluids, especially water can help reduce the activity of sweat glands. Shaving your armpits helps to prevent excessive sweating.
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Step 3
A Holistic approach is useful for underarm sweating. Try using herbs such as: catnip, lemon balm, St. John’s Worth, chamomile and dap a little lemon juice under the arm to stop underarm sweating.
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Step 4
If you are looking to stop underarm sweating, take a look at your diet. Maintain a well balanced diet that consists, of fruit and vegetables is the key to maintain your overall health.
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Step 5
Reduce the consumption of alcohol, smoking, and caffeine to stop underarm sweating and to maintain your general health lifestyle.
Comments
vociferousdream said
on 10/15/2009 I had this issue, and it seemed that I had tried everything, but ironically, when I switched from all of the strong a/p/deodorants to a simple organic deodorant, I found that I actually sweat less!
reysmommy1123 said
on 10/10/2009 I never knew caffeine had such an effect when it came to your sweaty pits!!! Maybe that's why I had that issue when I was younger? Interesting!!! 5* & recommend
Brigid said
on 10/8/2009 great article, thanks recommend
SarahV said
on 10/8/2009 My problem is caffiene too! Thanks for the tips.
ourlastchance said
on 8/28/2009 My problem is caffeine. I never knew it would increase the amount of sweat your body produces. Highest rating!