How to Avoid Fungus Spreading on Toenails
Toenail fungus has become a too common, embarrassing problem for people. Toenail fungus causes thick, brittle, painful nails that sometimes fall off, making it difficult to shop for shoes or go out, especially in the summer. While it takes several months to heal the fungus, there are some steps you can take so it does not spread to more of your toenails.
Things You'll Need
- Hair dryer
- Anti-fungal ointment
- Nail clippers
- Flip-flops
- Cotton socks
- 2 pairs of shoes
Instructions
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Clean your feet and toes thoroughly and then dry them carefully, making sure to get the excess moisture. If needed, use your hair dryer on a low setting. Remember: Fungus thrives on moisture, so the feet must be perfectly dry. Apply an anti-fungal powder to your feet to prevent further breakouts.
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Keep your feet well groomed and filed to prevent ingrown or torn toenails. If your toenails are injured, fungus has a better chance of reoccurring. Cut the toe nails straight and short, beneath the tips of your toes. Use different clippers if one of your nails is infected with fungus, so as not to spread it. Remember to disinfect your tools to also prevent spreading fungus.
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Wear flip-flops or other footwear if you are using a community pool or shower area, because many people use those areas, and fungus loves those moisture-breeding areas. Spray and clean your own shower at least weekly to disinfect for any fungus living in your bathroom.
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Wear breathable, cotton socks, and change them daily to avoid severe perspiration. Consider having two comfortable pairs of shoes that you can change up, and wear on alternating days to avoid sweating in either pair.
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