How to Get Supermodel Skinny

So you want to be supermodel skinny? I am going to give you some tips and tricks on how to get supermodel skinny quickly and SAFELY.

Remember - starving yourself is pointless, because its a fact; you got to eat to live. If you try to starve yourself then you are going to binge, not to mention be cranky and who wants to be a with a cranky bitchy skinny gal?

Throwing up is useless cause you don't burn the calories and yuck! Who wants to be with stinky throw up breathe?! Grrroossss

So here is the way to get supermodel skinny. Its the right way and the safe way...

Difficulty: Easy

Instructions

1. Detox is the way to go. Cleanse the colon and help your liver. Your liver is your filter, you have to take care of this thing or your body will get stuck with fattening toxins

2. To take care of your liver, I am going to list the foods you will only eat for one week. Mix them up, find recipes and get creative. But remember to stick to just these foods and remember to portion correctly
   
   - cabbage, cauliflower, brussels sprouts, broccoli
   - parsley, kale, watercress, chard, cliantro, collards
   - orange or lemon, lime juice (no grapefruit!)
   - garlic, onions, eggs
   - artichoke, asparagus, beets, celery, whey
   - 1 time a day eat a serving (the size of the palm of your hand)of protein
   - olive oil or flaxseed oil

3. For your Colon eat and use the following:
   
   - carrot, apple, pear, berries
   - powdered psyllium husks, milled or ground flaxseeds

4. Drink Filtered water cut with Organic Cranberry juice
   
   Only drink that through out the day. And drink as much of it as you can to flush out the toxins (the more you drink the more you help get rid of cellulite)

5. NO SUGAR, NO WHITES, NO ALCOHOL, NO CAFFEINE
   
   STICK TO ORGANIC AS MUCH AS POSSIBLE

6. Stick to this diet and I promise the inches will start to melt off. Weight will follow. Your clothes will start to get big on you and you are going to feel AWESOME.
   
   You should do the cleansing diet once every month. I personally just try to eat these foods no matter what and all I drink is water and organic cranberry.

7. If you are looking to get even skinnier and need to do so faster, check out my site for faster results.
   
   http://www.julie-got-skinny.com/

Resources

• www.Julie-Got-Skinny.com

[jrofosho1]

on 7/27/2009 Really good article 5*

[ceholmes]

on 6/26/2009 interesting article! like the detox method.

[julestiny]

on 6/23/2009 thank you so much! over 30 lbs! i couldnt believe that i gained that much and now i am booking modeling gigs. its crazy - who would have ever thought. i know i didnt! lol

[shenandoah]

on 6/23/2009 Went to your web site, you look great! How much did you lose? 5*

[cerenity]

on 6/19/2009 ohh thank you thank you thank you
this is the greatest one yet