How to Curb Sweet Tooth

Flavored and pure water are two alternatives to sweet cravings, but there are ways to digest sugar and help take away sugar craving. This article gives a few suggestions on things to do for a sweet tooth. Add any tip to your diet and it will help you wane away from sugar.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• desire to cut down on sugar intake

1. 

   Use Chromium Picolinate timed release tablets everyday to help regulate glucose intolerance. Use this mineral supplement daily and especially before a day filled with sugar intake. It helps with glucose regulation. If you feel sleepy from sugar this is a good way to help stop the feeling. Check with your doctor about any reactions to sugar intake, however such as dizziness and becoming sleepy after consuming sugar.

2. 

   Sugar cravings also known as having a sweet tooth can be alleviated by eating organic products. Buy organic cookies and organic ice cream if you must eat sugar laden products. The body processes these products by slowly entering the bloodstream. The quality of ingredients satisfy the brain more efficiently leading to a less need of sugar intake.

3. 

   Drink organic milk. This is one of the most naturally sweet drinks the body can absorb. It also helps with being filling. Take a few days off of eating sugar and before adding a glass of milk when you crave sugar. One glass of milk will help subside the feeling for much of the day.

4. 

   Organic fruits is a good choice for substituting cakes, pies, candy and other sugar laden products. Try incorporating several pieces of fruit during the week. Drink natural juices that are made not from concentrate and one hundred percent juice.

5. 

   Eat chocolate that is made of organic ingredients. A few squares will feel to the body as if you ate an entire store brought candy bar. Try semi-chocolate for a type of euphoric feeling.

6. 

   This article was written by MightyDreamer for ehow and is copy written by the author. No use of the article or any derivative shall be exercised for any other website without the permission of the writer.

Tips & Warnings

• When baking, use organic sugar and honey for recipes.

Resources

• How to Make Pecan Gremolata
• How to Use Miracle Fruit For Healthy Dieting
• How to Make Pineapple Wheatgrass Sorbet

[vintage]

on 9/23/2009 didn't know some of these, thanks for the info

[eveewonder]

on 8/25/2009 I have tried some of your advice and it works. Even though I'm a doggie my sweet tooth as simmered down :-)

[cherry67]

on 8/14/2009 thank you good advice-hope it works for me ;)

[sharonrn]

on 8/1/2009 I'm going to try this. I have such a sweet tooth!

[CCrock]

on 7/28/2009 This is so great, I have a major sweet tooth and I never really knew how to curb it!