How to Ease the Scaling of Psoriasis

For anyone with psoriasis, getting relief for itchy, scaly skin is a top priority. Various prescription and over-the counter treatments can help ease scaling and irritation. Experiment with different products to see which work best for you.

Instructions

1. Use Dead Sea bath salts or Dead Sea salt cream. Dead Sea salts have been shown to balance skin moisture and provide relief from itching and skin scaling.

2. Soak in a warm colloidal oatmeal bath, which can help relieve dry, itchy skin. Colloidal oatmeal is oats that have been ground into a find powder so that the oatmeal will not settle in the water.

3. Apply a cold compress to the area to help relieve itching. Resist the urge to scratch or pick at sores, which can spread lesions or cause infection.

4. Apply a cortisone cream. Over-the-counter hydrocortisone may not be strong enough to treat psoriasis, so talk to your doctor about a prescription for a stronger cream. A menthol-based ointment may also help.

5. Use a salicylic acid preparation to help soften and remove scales. Products containing coal tar can also reduce inflammation and slow the growth of skin cells.

6. Try over-the-counter treatments such as aloe vera, menthol-based ointments or jojoba.

Resources

• Miracle Mile Medical Center: Minimizing Flare-ups
• Dead Sea Salt Psoriasis Cream