How to Use Schizandra Berry Catuaba Bark & Peruvian Maca
For centuries, civilizations around the world have been using herbal remedies to increase libido and cure sexual dysfunction. Many of these natural remedies are available today in extract or capsule form and can be purchased at health food stores. Herbs such as schizandra berry, catuaba bark and Peruvian maca can improve sexual stamina and deliver other health benefits without the side effects of prescription drugs. These herbs can be taken daily as a dietary supplement. Results may be seen on the first or second day and will continue to improve with use.
Instructions
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Use schizandra berry to increase sexual stamina, strengthen the sex organs, boost sex drive, treat insomnia, cure allergic skin reactions, reduce stress and fatigue and improve concentration.
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Purchase schizandra in capsule or extract form. Take two capsules three times daily, with food. Or add 1 to 2 mL (approximately 30 to 60 drops) of schizandra berry extract to water or juice and mix well, two to three times daily or as needed.
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Use catuaba bark tree to increase libido and cure sexual weakness. It can also be used to treat nervousness, improve memory, relieve pain and boost energy.
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Purchase catuaba bark in capsule form. Take two capsules one to two times daily, with food or water.
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Use Peruvian maca to increase strength, libido, sexual function and overall energy. Maca is a plant that produces a radish-like root, which is dried and traditionally used in food.
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Purchase maca in capsules or powder form and has been shown to have no adverse effects. Capsules can be taken three to six times daily. Use maca powder in smoothies or add to baking recipes to boost energy and libido.
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Tips & Warnings
Always discuss the use of dietary supplements with your doctor to rule out any possible interactions with other medications.
Resources
- Photo Credit photo from Dreamstime
