How to Get Rid of Dry Skin on a Face

Ridding your face of dry skin involves two aspects. Physical treatment to your skin using certain products that moisturize allows you to heal your current dry skin. Eating healthy by adding the correct foods into your diet helps give your the body the nutrients to ensure dry skin stops returning.

Things You'll Need

• Vaseline
• Red vegetables
• Citrus fruits
• Salmon
• Tuna
• Walnuts
• Flax seeds
• Cumin spice

Instructions

1. Apply a generous layer of Vaseline to the dry parts of your skin. Allow Vaseline to sit on your skin for 10 minutes. This will sooth the dry skin on your face and is a great first step when attempting to eliminate your dry facial skin. Repeat this process three times a week or as needed.

2. Incorporate large amounts of water into your diet. You should consume at least 7 to 8 liters of water a day. Water is the most essential moisturizing component that you can add into your diet. Dry skin sometimes occurs when the body is dehydrated.

3. Add components into your diet that are rich in antioxidants and omega-3 fatty acids. Foods that contain either of these components helps your skin's lipid layer retain moisture. Citrus fruit and red vegetables both are great foods to add your diet that are full of antioxidants. In addition, salmon, tuna, walnuts and flax seeds all are very rich in omega-3 fatty acids.

4. Combine cumin spice into your recipes whenever possible. Cumin is a spice derived from a flowering plant, and is one of the best natural soothing agents. Substitute cumin into your meals whenever possible to promote your skin's pH balance.

Tips & Warnings

• If dry skin continues to occur, see a dermatologist to see if you have Rosacea, which on occasions causes excessive dry skin.