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Step 1
What are Positive Affirmations? One possible definition of Positive Affirmations is a specific positive thought that you create in response to a current need or goal. We need to continue repeating our Positive Affirmations until it becomes a part of us, and we find ourselves believing it.
How do we go about the process of using Positive Affirmations? -
Step 2
Each person must decide for themselves what message they need to submit into their conscious mind.
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Step 3
Once the Positive Affirmations are decided upon, write it down 15 times, including your name as part of the Positive Affirmations, For example, "Brian is a likeable person." Continue to write it out several times each day.
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Step 4
In addition to writing it out on paper, place it on your mirror in your bathroom or on your fridge, if possible. That way you will your Positive Affirmations several times a day, while at home.
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Step 5
When at work, at your desk, place your Positive Affirmations somewhere where you can see it and say it to yourself quietly. Remember that you are reprogramming your brain.
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Step 6
Imagine your life as these Positive Affirmations becomes reality. Close your eyes and visualize this several times during the day.
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Step 7
It is best to only work on one Positive Affirmation at a time, Decide which message you need to believe the most and go for it.
Eventually you will see that your Positive Affirmations are a part of you. It takes time and discipline. It has absolutely worked for me and I’m sure it can do the same for you. So, you have nothing to lose and everything to gain!
Find Positive Affirmations resources to improve your Quality of Life
Comments
NewThought said
on 5/17/2009 Thank you very much xrayness. Please visit the New Thought Blog @ http://www.newthoughtgeneration.com
xrayness said
on 5/17/2009 Very interesting article...*****Five Super Duper Stars*****