How to Become a Body Balance Instructor
Body Balance combines yoga, tai chi and Pilates to build flexibility and strength in the body and create a calm and centered mind. Exercisers focus on controlled breathing, which improves their concentration, and perform a series of moves that foster harmony in the entire body. Soothing music helps generate this feeling of serenity and centeredness. Many people, once they've learned how to center their bodies, want to become body balance instructors in order to pass on what they've learned to others.
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Instructions
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Take courses focused on human anatomy and physiology in order to get into a Les Mills Group Fitness System Body Balance instructor course. These courses can be taken at community colleges, 4-year universities or though accredited online programs.
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Qualify for Les Mills Body Balance modules by holding at least two fitness industry recognized certificates. You usually cannot become a Body Balance instructor unless you have already gained experience as a fitness instructor.
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Attend Body Balance modules as a first step toward becoming a certified instructor. Two Body Balance modules are completed in three days. Once you pass this part of the training, you can teach classes at a facility licensed by Les Mills.
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Submit a video or DVD of one of the classes you taught for evaluation. At least four students must be in attendance. In approximately three months, you will become a fully qualified Body Balance instructor if your submission is approved.
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Continue training by participating in electronic educational programs and attending workshops. To fulfill this goal, Body Balance instructors receive program kits every three months.
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