-
Step 1
First, make a cup of cayenne pepper tea. All that you have to do is to add a little lemon and raw honey to a cup of tea and then sprinkle some cayenne pepper into the tea. Mix well and drink. The cayenne pepper acts as a natural pain reliever as well as an antiseptic.
-
Step 2
Then, if you would rather not try the tea. This sore throat soothing drink might be more to your taste. Just add 3 tsp. of raw honey and 3 tsp. of apple cider vinegar to 8 oz. of hot water and sip on it. It doesn't taste all that bad and works well for most sore throats.
-
Step 3
Next, if you don't have anything else on hand try gargling or drinking some pickle juice. The pickle juice which contains vinegar will quickly sooth that sore throat.
-
Step 4
Finally, slippery Elm works great to sooth that sore throat. You can either purchase the lozenges to suck on, or capsules. And then sprinkle a little into a cup of hot tea with lemon and honey. This works great for children in place of the cayenne pepper.
