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Step 1
Wash your hands thoroughly before removing your tongue ring to prevent germs from transferring from you hands to your mouth.
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Step 2
Stick your tongue out as far as you can and grab the bottom ball/bead of your tongue ring. Stand in front of a mirror in order to get a better view of what you are doing.
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Step 3
Grab the top ball/bead of the tongue ring while still holding the bottom to make sure you have a good grip.
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Step 4
Twist the bottom ball/bead counter-clockwise until it is completely unscrewed. If necessary, dry the tongue ring with a towel to get a good grip.
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Step 5
Pull up on the jewelry until it is completely removed from your tongue. Be gentle so the threads on the jewelry do not scrape your tongue.












