How to Treat A Popping Ear

Don't you just hate it when your ear feels stopped up and it's constantly popping? A popping ear is the most common complaint for a disorder called eustachian tube dysfunction. The eustachian tube connects the ear with the nose. It normally opens and closes when we swallow, sneeze or yawn. By opening it prevents fluid from accumulating behind the ear drum and it also regulates pressure in the middle ear space. When the eustachian tube is blocked and not working properly people complain of fullness, popping and pressure in their ears, muffled sounds, and ear pain. So how do doctors suggest treating a popping ear?

Instructions

1. 

   Eustachian tubes normally open and close; however, by swallowing more frequently through chewing gum or sucking on hard candy you can force them to stay open longer which helps to eliminate a popping ear.

2. Oral and intranasal decongestants can work quickly to relieve nasal swelling and congestion which in turn unblocks the eustachian tube. Decongestants work for only a brief period and must be used throughout the day. Oral decongestants like phenylephrine have numerous potential side effects. Nasal decongestants like Afrin can be habit forming if used more than several days. Check with your doctor before pursuing these options.

3. 

   Many factors can cause eustachian dysfunction and a popping ear. The most common causes such as upper respiratory infections and sinusitis are difficult to avoid. Fortunately other frequent causes of ear popping such as smoking and allergic rhinitis can more easily be avoided.

4. Prescription nasal steroid sprays can provide relief for eustachian tube dysfunction and a popping ear. They work by decreasing nasal swelling which in turn helps to unblock the eustachian tube. Nasal steroid sprays take 5 to 7 days to work and should be used faithfully for several weeks for maximum benefit. Unlike nasal decongestants purchased OTC nasal steroid sprays are not habit forming.

5. 

   Oral and intranasal antihistamines can help moderate the symptoms of allergic rhinitis which in turn diminishes the ear popping of eustachian tube dysfunction. The benefits of antihistamines take longer to achieve than some other mentioned medications. Second generation OTC antihistamines such as Claritin are best tolerated due to less sedation.

6. 

   Try "popping your ears." By pinching your nose shut and trying to blow through your closed nose air can be forced through the closed and dysfunctional eustachian tube into the middle ear space. This process known as "popping your ears" is inexpensive, relatively harmless and fairly effective in forcing open a closed eustachian tube. It should be performed throughout the day. Some doctors have also suggested that blowing up a balloon repeatedly can accomplish the same goal.

Tips & Warnings

• If your ear popping and eustachian tube dysfunction persist beyond several weeks schedule an appointment with your doctor to discuss other treatment options.