How to Heal with Oregano Oil

Oregano oil is extracted from wild oregano, and is used in a wide range of healing remedies. It has antiseptic and antibacterial properties that promote healing both inside the body and out. Oil of oregano is also packed full of antioxidants, which aid the body in fighting off damaging free radicals that can cause heart disease and other illnesses. A study published by the United States Department of Agriculture stated that oregano oil is near the top of the list of plant oils with antimicrobial properties. Oregano oil can be taken internally as a drink or in capsule form, or diluted and applied externally to the skin.

Things You'll Need

• Oil of oregano
• Oil of oregano capsules
• Olive oil
• Bowl
• Gauze bandages

Instructions

Treat Internal Ailments

1. Take oregano oil internally to treat upset stomach, digestive trouble, chest and sinus congestion, menstrual cramps, urinary tract infections, sore throat, thrush and improving the overall health of the immune system.

2. Pour 1/2 cup of water into a glass. Juice also can be used in place of water.

3. Add two drops of oregano oil to the water or juice. For children younger than 12, use only one drop. Drink the oregano oil mixture twice a day.

4. Take oregano oil capsules if you have a problem consuming the oregano oil with a drink. Purchase capsules at your local pharmacy or health food store. Make sure the label says it is "100 percent pure" or you might not get the full healing results. Because the manufacturing process can be different for different brands of capsules, follow the package instructions to assure you are getting the proper dosage for maximum results.

Treat External Ailments

1. Apply oregano oil externally to treat burns, cuts, infections, psoriasis, sore muscles, eczema, diaper rash, athlete's foot, warts, cracked skin, toenail fungus or other fungal infections and boils.

2. Pour 2 tsp. of olive oil in a bowl and add 1 tsp. of oil of oregano.

3. Rub the mixture into the affected area of skin. For open wounds, rub gently.

4. Wrap the affected area with a clean bandage and leave on overnight. Repeat this process in the morning and continue until the ailment has cleared.

5. To treat mouth and tooth infections, massage the oil of oregano/olive oil mixture into the gums twice a day

6. Rub the oil of oregano/olive oil mixture along the bottom of the nose and breathe deeply to treat sinus infection.

Tips & Warnings

• When applying oregano oil to your skin, try a small amount at first to be sure you have no adverse reactions.

• Do not take oregano oil internally if you are pregnant or nursing.

References

• Facts on production of and benefits of oregano oil.
• USDA study on antimicrobial properties of food.

Resources

• Studies on benefits of oregano oil.
• How oregano oil works.