How to Make Liniment

Learn how to make your own liniment. Homemade liniments are inexpensive, easy to make and effective.

Things You'll Need

  • 1 tbsp. of cayenne pepper
  • 4 oz. extra virgin olive oil
  • 1 oz. of powdered myrrh
  • Wire whisk or blender
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Instructions

    • 1

      Add 2 oz. of cayenne pepper and 1 oz. of myrrh to 4 oz. extra virgin olive oil.

    • 2

      Whisk or blend the ingredients together with a wire whisk or blender until they are fully incorporated.

    • 3

      Allow the mixture to steep for at least 7 hours before using. Store in refrigerator until needed.

    • 4

      Use for muscle strains or muscle tension. Homemade liniment is also useful for headaches.

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