How to Calculate When Ovulating Occurs

Deciding to have a baby can be one of the most exciting moments in your life. The first problem after the decision is made is actually becoming pregnant. A lot of women struggle to get pregnant not because they are physically unable to but because they do not know when their best time to conceive is. By knowing when you are ovulating, you will be able to plan your best time for intercourse and strengthen your chances of getting pregnant.

Things You'll Need

  • a calendar
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Instructions

    • 1

      Figure how far apart your menstrual cycles are. The average woman's menstrual cycle is about 28 days about and usually does not exceed about 40 days.

    • 2

      Write down the first day you started your last period.

    • 3

      From that month and day, count 14 days after. This is if you are on a 28 day menstrual cycle, which most women are.

    • 4

      The month and day that is 14 days after the start of you last period is the start of your ovulation. Ovulation occurs for about 7 to 10 days. If you trying to get pregnant, this would be the best time.

Tips & Warnings

  • Ovulation occurrences vary from woman to woman. If trying to get pregnant, seek a doctor for more help.

  • Do not use these steps to prevent pregnancy. Instead, use the proper contraceptives.

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