How to Use Kinoki Foot Pads
Kinoki Cleansing Detox Pads (Kinoki foot pads) are sold as a health remedy to detoxify your body while sleeping. Kinoki foot pads are adhesive pads worn on the soles of your bare feet. When you remove the pads, discoloration shows that toxins were absorbed overnight.
- Difficulty:
- Easy
Instructions
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How to Apply Kinoki Foot Pads
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1
Make sure your feet are clean and dry before use. Apply the pads before bedtime.
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2
Open the package of Kinoki foot pads and notice that each pad has a bulky rectangular center. The rectangular pad should align with your soles so that the pad covers the bottom of your foot. Lay two pads aside for use.
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3
Remove the adhesive strip one pad at a time and carefully center the pad so that the sticky, bulky side covers the length of your foot. Toes and heels usually will remain exposed.
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4
Holding the center of the pad in place, smooth the edges to your skin like an adhesive bandage. Depending on the size of your foot, the adhesive edges usually wrap around the side and top of your foot.
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5
Repeat application to other foot.
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6
Upon waking, remove both foot pads and observe the discoloration, which indicates toxin absorption.
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7
Kinoki foot pads are recommended to be used every night until the discoloration starts to subside. The foot pads can then be worn intermittently during the week.
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1
Tips & Warnings
After the pads are removed, adhesive remains on your feet. This can be washed off. After applying the pads to your feet, be careful when walking to avoid slipping. If you have pets in the house, consider covering your padded feet to discourage accidental licking or ingestion of the pads by your pet as you sleep. You might want to wear socks over the pads.
Consult your healthcare provider about any conditions or disorders before using any health remedy. As with any consumer product, be informed about the product (see links below). Store your Kinoki foot pads in a dry place. Dispose of used pads properly.
