Things You'll Need:
- 4 lean pork chops 1/4 in thick
- 4 teaspoons of dry jerk seasoning
- 3/4 cup uncooked white rice
- 1/4 cup sliced scallions keep white and green parts separate
- 1 cup chicken broth
- 2 teaspoons lime juice
- 1 can of mixed fruit for fruit cocktail
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Step 1
Sprinkle Pork Chops with Jerk Seasoning using 1 teaspoon for all 4 pork chops. Brown on each side in a lightly greased oven proof skillet.
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Step 2
Remove the chops. Add the rice and white part of the scallions. Add the remaining 3 teaspoons of jerk seasoning. Cook until golden brown.
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Step 3
Preheat oven to 350 degrees Drain The fruit and save the syrup
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Step 4
Stir the chicken broth, 3/4 cup of the syrup from the fruit, and lime juice into the rice. Place the chops back over the rice.
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Step 5
Cover and bake for 20 minutes. Stir in fruit and green scallion tops.
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Step 6
Taste and adjust seasonings if necessary. Replace the cover and continue to bake for 15 minutes.
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Step 7
When done fluff rice lightly with a fork and serve









Comments
mizzo453 said
on 5/9/2009 Thanks.... I plan on posting many more jamaican dishes in the near future
soanyway said
on 5/9/2009 Oh! this is going right into my fav's. My mouth is watering! I have recomn'd you. Welcome to eHow. Pay it forward! ;-)