Difficulty: Easy
Instructions
Things You'll Need:
- 1 1/2 Cup Garbanzo beans/chickpeas (cooked)
- 1 tablespoon Tahini
- 1/4 teaspoon Cumin
- 1/4 teaspoon paprika
- 1 teaspoon Garlic granules
- 1/2 Lemon
- Bowl
- Spoon
- Masher
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Step 1
Pour 1 1/2 cups of drained garbanzo beans into a bowl.
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Step 2
Add the juice of 1/2 a lemon, 1/4 teaspoon cumin, 1/4 teaspoon paprika, 1 teaspoon of garlic granules and 1 tablespoon of tahini to the bowl of garbanzo beans.
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Step 3
Stir the ingredients until well combined.
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Step 4
With a masher mash all the beans in the bowl add 1/2 teaspoon of water at a time, as needed, to keep the hummus at a smooth consistency.
Be careful not to add too much water. Add sparingly.
(You can use a blender or food processor in place of a masher. Follow the directions the same, instead adding ingredients to the blender or food processor.) -
Step 5
Scoop hummus into a container to serve or store.
It will keep in the refridgerator for a week.
