How to Improve Lack of Appetite

We all lose our appetites one time or another, maybe due to the weather, stress, a hectic schedule, or even from personal affairs. When we are not in the mood to eat anything, we won't even eat any of our favorite foods. A loss of appetite can trigger anxiety, more stress, and make one feel irritated. Learn how you can improve your lack of appetite!

Instructions

1. One way to improve your loss of appetite is to avoid cooking strong smelling foods. This can include cauliflower, fish, garlic, etc.

2. Eating small portions a day instead of large meals can help you fight against loss of appetite.

3. Exercising on a daily basis helps increase your appetite.

4. Oranges,lime, and sour grapes have shown to increase appetite for those who are anorexic.

5. There are certain medications that you can ask from your doctor to help increase appetite. Some common medications include Megace, Decadron, and Reglan.