How to Bike to Work

Commuting to work by bike has many benefits and can quickly become your favorite mode of transportation. Riding a bike not only provides a means to commute but also has many health benefits as well.

Difficulty: Moderate

Instructions

Things You'll Need:

• Mountain or Road Bike
• Backpack
• Helmet

1. If your commute is less than 10 miles, you likely already have a bike that can serve as a commuter bike. Because you are counting on your bike to be a reliable mode of transportation there are a few items that you should have.

2. Tires that can handle the abuse of rocks, screws and other metal objects, gravel, and other surfaces and objects are a necessity. Thin or damaged tires can lead to popped tubes (which can get costly) as well as poor traction on smooth and slick surfaces. Many mountain bike tires have good traction and durability characteristics that make them favorable for commuting.

3. Since you will be on your bike for extended periods of time, you should invest in a good comfortable saddle (bike seat). Many of the saddles that come with new bike are cheap, hard, and over time can cause saddle sores and other problems.

4. Many states now have laws requiring all bicyclists to have front and rear bike lights at night. Bike lights improve your visibility to motorists as well as provide light so you can see where you are headed and avoid obstacles on the road.

5. Commuting usually requires carrying items, so you'll need either a backpack or panniers, which are bags that attach to your bike.

Tips & Warnings

• Biking to work takes determination so stick with it!
• Take a look around while you are biking (provided it does not pose a safety hazard)
• Biking to work is a great way to stay in shape and get exercise.
• Biking to work saves money on gas and automobile maintenance and is a great way to reduce your spending. Some even find they no longer need a car at all.
• Always wear a helmet when you are biking. Many unavoidable obstacles exist as well as motorists and other bicycles. Helmets can help prevent head trauma in the event of a fall or crash on your bicycle.
• Always carry easily accessible water to stay hydrated on your commute.
• Carry food and snack on the ride to keep up your energy level.
• Be aware of the riding conditions. Who is around you? Are the roads wet? Is anyone in the lane you want to merge into? Just like driving, you are in control of your bike and responsible for riding safely.