How to Cook White Kidney Beans in a Crockpot

With most households having a busy schedule, crockpot cooking has become more popular. The ease of setting and forgetting until dinner is an appealing alternative to grabbing something from a fast food diner. White kidney beans can be made in the crock pot for a hearty meal on a cold day. Adding some extra ingredients can turn everyday beans into a main course.

Things You'll Need

• 1 lb. White Kidney Beans
• 2 Ham slices or smoked ham hocks
• 1/4 cup shredded carrots (optional)
• 10 cups water (more water may be necessary)
• Salt and Pepper to taste

Instructions

White Kidney Bean and Ham Dinner

1. Wash the kidney beans and remove any dirt or loose pebbles. Most beans have some dirt and other debris in the bag.

2. Pour the white kidney beans into a pot or large bowl. Add water to cover the beans. Allow the beans to soak overnight.

3. Drain the beans and rinse thoroughly. The soaking and rinsing process will get rid of some of the juices that can cause gas and bloating.

4. Add the white kidney beans to the crockpot, along with the ham and carrots. Add the water to the beans. Make sure the beans are completely covered. Do not add any other seasoning (salt and pepper) until ready to serve. Beans absorb salt while cooking and can become salty tasting rather quickly.

5. Place the lid on the crock pot and turn it on low. Turning on the crock pot should be done early in the morning. This will allow the white kidney beans to simmer throughout the day.

Tips & Warnings

• This meal is perfect when served with cornbread or fresh dinner rolls. Spice up the white kidney beans by adding jalapeno peppers during the last hour of cooking. This pot of beans can be topped with cheddar cheese, salsa and sour cream for a Mexican twist.

• Constant stirring will result in the beans becoming mushy.

Resources

• University of Nebraska: Cook it Quick