How to Prevent the Swine Flu

This article contains the top recommend ways to prevent from getting the swine flu.

Difficulty: Easy

Instructions

Things You'll Need:

• vitamins, sink, consistency

1. Wash hands several times per day. By washing with warm water and soap for at least 30 seconds each time you will greatly reduce your chances of contracting the virus.

2. Avoid putting hands in your mouth or around your face. Hands are the # 1 contact of the virus. By keeping your hands away from open areas to your body you gratly reduce your chances.

3. Take vitamins on a regular basis. Taking vitamins as recommend on a daily basis keep your immunity system up and prepared to fight off any infection.

4. You will also want to make sure any children you interact with keep the same habits as mentioned above. Having them wash their hands and face when coming home will reduce both their chance and yours of contracting the virus.

5. Basically preventing the swine flu is the same as preventing any flu or common cold. Stay clean and eat healthy is the best advice I can give

Tips & Warnings

• Basically preventing the swine flu is the same as preventing any flu or common cold. Stay clean and eat healthy is the best advice I can give