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How to Recognize Concussions and Prevention Tips

Member
By dete49
User-Submitted Article
(4 Ratings)

Concussions are becoming more and more prevalent in the sports world. Here are some tips to know when someone has a concussion and how to prevent head injuries.

Difficulty: Moderate
Instructions
  1. Step 1

    A concussion occurs as a result of a violent blow to the head that causes the brain to shake inside the skull. They can range to mild to very serious. Look for certain symptoms in the event someone may have a concussion. First talk to the individual. Ask them how they are feeling headache, dazed, confused, nauseated, double vision, blurred vision, ringing in ears. During their responses listen for slurred speech and watch their eye movements. Make sure they are looking at you, not past you. Ask them if they know present information, such as where you are, the day, time, month, what they are doing. Difficulty concentrating and decreased balance skills are other symptoms that may occur.

  2. Step 2

    Next, ask them to remember simple key words, such as candy, apple, butter, fork, and tree. Talk to them about other things for a few minutes and ask them to recall the words. They should be able to do this fairly easily, if not, this is a red flag. Another big red flag is sudden personality changes watch for emotional changes. An increased sensitivity to light and or noise is usually present.

  3. Step 3

    If loss of consciousness occurs, immediate medical help is needed. Following the initial blow to the head, fatigue,amnesia,disrupted sleep patterns, increased irritability, and emotional problems may occur. Every individual is different, therefore it is important to remember that all of the symptoms may be present or just a couple. Regardless, it is imperative to get medical attention right away.

  4. Step 4

    To prevent concussions and other traumatic head injuries be sure that all helmets are fitted properly and are regularly inspected for safety. Hit with your head up! Athletes need to be taught the proper way to hit and all rules need to be followed. Do not allow the athlete to return if any symptoms are present, NO EXCEPTIONS!

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on 4/28/2009 Very important topic. I had a concussion once and never knew it until my grams pointed out to me that I was sick from it. 5*s

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