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Step 1
When buying asparagus, look for a rich green color, a tender stalk and closed, compact tips. Avoid asparagus that has open tips and is moldy.
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Step 2
When you buy snap beans, look for a bright color. Avoid beans with a thick tough pod, a limp dry pod and blemishes.
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Step 3
When buying broccoli, look for a uniform green color and tight flower clusters. Avoid broccoli that has a yellowish or brownish color and is wilted.
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Step 4
When you buy cabbage, look for a heavy size, firm head and a bright color. Avoid cabbage that has blemishes and is wilted and decayed.
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Step 5
If you buy carrots, look for carrots that are firm, have a bright orange color and smooth skin. Avoid carrots that are limp and discolored.
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Step 6
When buying cauliflower, look for tight flower clusters and a white color. Avoid cauliflower that is discolored.
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Step 7
If you buy celery, look for crisp firm stalks and is bright in color. Avoid celery that is limp and discolored.
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Step 8
When buying fresh corn, look for plump kernels. Avoid corn that has small kernels and wilted husks.
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Step 9
When buying cucumbers, look for cucumbers that are firm and have a bright green color. Avoid buy cucumbers that are limp or yellow.
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Step 10
When you buy lettuce, look for lettuce that is heavy in size, has a bright color and crisp leaves. Avoid lettuce that is poor in color, wilted and has blemishes.
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Step 11
If you buy onions, look for onions that are firm and smooth. Avoid onions that have blemishes or soft spots.
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Step 12
When buying potatoes, look for potatoes that are smooth, firm and well, shaped. Avoid potatoes that have bruises, show signs of sprouting and are shriveling.
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Step 13
When buying tomatoes, look for tomatoes that are bright red and are firm and smooth. Avoid tomatoes that have bruises, cracks and soft spots.
















Comments
FrazzledNanny said
on 5/5/2009 Thanks for breaking things down with buying vegetables at the grocery store. I love my vegetables. 5*
plasticostrich said
on 5/3/2009 Good overview. I didn't know about avoiding open asparagus tips.
MyJB said
on 5/3/2009 I can really use this information the next time that I go shopping. I love vegetables.
kaytay said
on 4/26/2009 great tips on what to look for when choosing vegetables at the grocery
sonni57 said
on 4/24/2009 Good info on buying fresh vegetables at the supermarket.