How to Cure a Cast Iron Pan

A staple of American cooks since the pioneer days, cast iron pans are the preferred cooking utensil of chefs worldwide. Known for their durability and even heat conduction, a properly cured or "seasoned" cast iron pan will cook foods without sticking. Cast iron pans can be used both on the stove and in the oven, and will last for decades when properly seasoned. Whether you purchase your cast iron pan new, or find it rusted in your grandmother's basement, cure your pan before you use it. Does this Spark an idea?

Things You'll Need

  • Dish soap
  • Sponge with scrubber back
  • Cooking oil (canola or sunflower)
  • Cookie sheet
  • Aluminum foil
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Instructions

    • 1

      Scrub your cast iron pan thoroughly, using soapy water and a scrubber sponge to remove any factory coating or rust.

    • 2

      Dry the pan with a cloth or paper towel.

    • 3

      Place the pan on a heated stove burner for one minute to remove any excess moisture.

    • 4

      Wipe the entire surface of the pan (inside and out) with a thin even coating of vegetable oil.

    • 5

      Invert the pan on a foil-covered cookie sheet.

    • 6

      Bake for one hour at 400 degrees F.

    • 7

      Cool completely before using.

Tips & Warnings

  • Never soak your cast iron pan in water. Always use an oven mitt when lifting hot cast iron pans.

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