How to Reduce Creatinine Levels in Blood

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By vlmanojkumar
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Kidney

How to reduce Urine protein(creatinine)in body? Increase in the levels of creatinine will lead to kidney failure and it also affects other parts of the body. keep your creatinine(PROTEIN) levels in control which helps you to stay healthy. Follow these simple steps to keep your creatinine (HIGHER LEVEL OF PROTEIN) levels in control.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

Protein tracker (Helps to keep a count on protein intake)
Kindly have a proper consultation with your doctor.

Step 1

Drink 6 glasses of water every morning when u wake up.Try to avoid morning coffee, instead you can go for Green tea or Hibiscus tea which also helps in lowering cholesterol levels.
Step 2

Avoid taking diary products, meat, fish, etc ..Avoid foods rich in protein.
Step 3

Avoid foods rich in protein and have a steady walk every day and keep your self away from high protein foods and keep your kidney healthy.
Step 4

Use a protein tracker to have an eye on your daily protein intake.
Step 5

Monitor the level of creatinine periodically. keep your protein levels in control and stay healthy.