Things You'll Need:
- This article.
-
Step 1
When hugging someone, it's important to size them up. Do they have any injuries that might call for a gentle hug? Are they comfortable with personal contact, and do they really want this hug? Assuming they do, proceed to step two, but if not, then perhaps a handshake or a kiss is in order, please exercise your best judgment when deciding which one to give out to a particular person.
-
Step 2
Step in right next to someone and then wrap your arms around them. place both arms around mid-back with one below the shoulder blades and one supporting the upper back and give a good, firm squeeze.
-
Step 3
Hold the hug for 5 seconds unless you've been apart a long time, in which case there is no time limit. Squeeze your arms without squeezing them, and if you're hugging a woman be sure to accomodate her chest when calculating how tightly to embrace.










