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Step 1
Gather any insurance or medical information necessary. The dentist will want to know if your insurance or medical history has changed. Come prepared with any paperwork you need.
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Step 2
If you are scared of the pain, take an aspirin or use a numbing gel before your dental visit. Always inform your dentist that you've done this and don't take aspirin before a major dental surgery, as this can increase your risk of bleeding. (It should be no problem for a routine cleaning)
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Step 3
Brush your teeth and floss before your dentist visit. If you've been neglecting this for the last 6 months they will know, but at least give them a clean mouth for the day of your visit.
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Step 4
Don't eat before your dentist visit. Your teeth should be clean from step 3, so don't spoil it by eating and getting bits of food stuck in your teeth.
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Step 5
Bring a bottle of ice water to your dentist visit. If you still experience pain while your teeth are being cleaned, take a swig of ice water every so often to numb your mouth.
