Things You'll Need:
- clear head
- patience
-
Step 1
thestillpoint.co.ukResolving conflict is important and can actually be very healthy. When there is constant tension in your home, family, or workplace the stress that is involved can be overwhelming. In some cases it may be a lack of boundaries causing the conflict, it may also be an unjust thing that was done to you. You must figure out the root of the conflict and what it is that has caused the tension.
-
Step 2
flickrThere are times during conflict that it is appropriate to take a "break". An argument or heated discussion can become very ugly and extremely hurtful the more someone gets in your face or your getting in theirs. Words will be said in a scenario like this that can inflict years of damage that you would have to repair or heal from. It is alright to cool off and gain some perspective. Some ways to cool off before exploding on the other person are to take a walk, go to a peaceful place, breathe deeply and try to stay calm. It is better to take a few minutes to think about things than to just explode and damage the other person.
-
Step 3
crestock.comIf you have already made the mistake of not resolving conflict in a healthy way, it is never too late to make it right. You have to determine if this person with whom you had the conflict is someone who you have a relationship with and want to make this right. There are times when it is appropriate to express how you feel with righteous anger, its just what you do with the anger that makes the difference. The anger in conflict is an emotion, anger can be controlled and kept at a healthy level. In conflict, there are times for apologies and time for things to be made right. Use wisdom when resolving conflict and use proper communication.
Comments
consignmentchic said
on 4/27/2009 You have provided some effective insight on resolving conflict here! Thanks for writing this! 5*