Things You'll Need:
- Fabric
- Any type of dried beans
- Sewing machine
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Step 1
Choose fabric for your microwave bean bag. Look for fabric that is durable and soft to the touch. Terry cloth is a good choice for bean bags.
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Step 2
Cut the fabric to the desired size. You can make your bean bag as small or as large as you want. You'll need to cut the fabric about ½ inch larger than the finished size in order to allow room for a seam allowance and must cut two pieces exactly the same size.
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Step 3
Pin the pieces of fabric together and begin sewing a seam around the edge of the bag. Leave a 1 inch opening at one end for insertion of the beans.
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Step 4
Turn the bag inside out and fill with the beans. Fill the bag loosely so that is will remain flexible.
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Step 5
Sew the 1 inch opening shut. You can do this by hand or by using your sewing machine. Be sure to push all of the beans to the other end of the bag before you begin sewing.
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Step 6
Place the bag in the microwave at and microwave for 1 minute at medium power. If the bag still isn't warm enough, continue to microwave it, checking it at 30 second intervals.
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Step 7
Put the bean bag on your aching or cold body part. You can expect the warmth to last from 30 minutes to 1 hour.




















