How to Set the Time on My Nike Triax Watch

Nike Triax watches are most often used along with heart rate transmitters to monitor athletes' heart rates and other functions while running. Despite the fact that the watch has some complex functions, setting the time on the digital watch is a simple process. The setting buttons are fairly small on the Nike Triax watch. You may need to use a thin, stiff object such as a chopstick or pen to push the buttons on the side of the watch, depending on the size of your fingers.

Things You'll Need

• Nike Triax watch
• Chopstick, pen or other stiff, slender object (optional)

Instructions

1. Strap the watch onto your wrist as you'd normally wear it. While this step isn't completely necessary, it does help hold the watch in place while adjusting the time. Familiarize yourself with the buttons on the side of the watch. The watch should have four buttons sticking out the side frame--two on the right side and two on the left.

2. Use the button on the bottom left to select the mode. Tap the button until the "Time" mode is highlighted on the screen. Use a chopstick, pen or other slender, stiff object to punch in the button if your fingers are too large to fit in the space.

3. Hold down the upper left button for four seconds, until the display time starts blinking.

4. Tap the lower left button to highlight the figures you'd like to change. Use the buttons on the right to adjust the time. The upper right button will adjust the number up, while the lower right button will adjust the number down.

5. Tap the top left button when the time is set. This will allow you to exit the Time mode.