How to Heal a Broken Great Toe

It can take anywhere from 4 to 6 weeks to heal a broken great toe--also known as a big toe. There are a few easy steps to making sure a broken big toe heals as quickly as possible.

Things You'll Need

• Rigid shoe
• Pain relievers
• Ice

Instructions

1. See your family doctor. Get an X-ray to make sure that your toe is broken, and not sprained or bruised.

2. Wear a rigid shoe. This type of footwear looks like a large sandal with two straps on the top and a "rocker sole" bottom. Rigid shoes eliminate pressure on the joint when you walk.

3. Take a pain reliever to alleviate pain for the duration of your injury.

4. Ice your great toe for around 20 minutes, four or five times per day.

5. Keep your foot elevated above your heart to reduce swelling.

6. Rest your foot. This is the best way to heal your toe as quickly as possible.

Tips & Warnings

• Avoid activities that make your great toe swell, or may re-injure the area.

Resources

• Information on a Broken Ankle or Foot
• First Aid Information for Bone Fractures
• Additional Information on Broken Toes