Things You'll Need:
- Your football gear
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Step 1
The first thing that you need to do is strip down to your underwear, socks and shirt. If you have underarmour put it on now the way you want it.
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Step 2
Now put on your cup if you wear one.
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Step 3
Wonce done with that put on your girdle. Your girdle should have your hip pads and your tail pad in it, but it may also have your thighs pads in it too. It just depends on what you have.
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Step 4
Now put your knee and thigh pads in your pants if not done already and put your pants on over your girdle. If you have a belt for your pants put it on too.
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Step 5
Now take your shoulder pads and put them on and get them tight so they don't move on you.
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Step 6
Now you can put your jersey on, you may need help because it may be tight.
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Step 7
Now its time to put your cleats on. Just put them on like normal shoes.
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Step 8
Your almost done now, you just have to put your helmet on now. When putting on your helmet pull the sides out to put it on and take it off.














