How to Make Master Cleanse Gallon Recipe

After several requests here is the master cleanse gallon recipe. If you're serious about doing the master cleanse then you will be drinking alot of this lemonade drink. It is the main part of your detox diet. That's why the master cleanse gallon diet is popular, you can make a gallon and save yourself time!

Difficulty: Easy

Instructions

Things You'll Need:

• a large container (I would recomend mixing this in a bucket and transferring to containers for refrigeration.)
• 2 quarts of organic lemon juice
• 1 gallon filtered water
• 2 quarts of organic grade B maple syrup
• 1 teaspoon of cayenne pepper

1. Firstly, make sure you have a container large enough to take the gallon of filtered water and all the other ingredients. Pour ½ of the filtered water into the container.

2. Add 2 quarts of organic lemon juice. Ideally, you will squeeze this juice from fresh organic lemons. Make sure that you do not put pulp or seeds into your container.

3. Now you're ready to add 2 quarts of organic grade B maple syrup and mix it as you go.

4. Add 1 Teaspoon ground cayenne pepper (The cayenne pepper is areal concern for some people, but the lemonade is surprisingly tasty. The cayenne pepper gives the lemonade a nice kick.)

5. All that is left to do is stir well, add the remaining filtered water and Enjoy!

Tips & Warnings

• Please note that you should drink 6-12 servings a day. To make it easy for yourself, make a big batch, which is what I have done in the past. Just make sure you keep it refrigerated, and don't make more then one days supply because you want the lemonade to be as fresh as possible when you drink it. If you don't like spicy drinks take two cayenne pepper capsules with each glass of lemonade instead of mixing the ground cayenne pepper into the drink. You can find cayenne pepper capsules at most health food and vitamin stores. Check out http://www.the10daydetox.com for more info on how to make the lemonade.

Resources

• for more info check out this website

[michaelhaustin]

on 5/25/2009 http://www.bobsnaturalfoods.com/mastercleanse.htm

[michaelhaustin]

on 5/25/2009 The above suggested recipe is totally incorrect. You only need 8oz of maple syrup and lemon juice per gallon. The above suggestion states 2 quarts (64OZ) which is entirely too much.