How to Steep Tea Bags

Tea is a very popular drink these days. It has been found that tea has numerous health benefits, which is a reason why people should drink it regularly. Tea contains high levels of antioxidants and flavonoids, which promote health and support healthy lifestyles. Learn how to properly steep a tea bag, in order to make the perfect cup of tea!

Difficulty: Easy

Instructions

Things You'll Need:

• Hot water
• Tea Bag

1. Warm enough water for a cup of tea, about 6-8 ounces either in a microwave on full power for about a minute and a half (not yet boiling) or in a tea kettle. The water needs to be very hot but not scalding.

2. Place the hot water in a mug, tea cup or heat safe drink container (thermos). Place the tea bag in the water. For black tea, let the tea bag steep in the hot water for about 3-4 minutes. For green, white or herbal tea, let the bag steep for about 3-5 minutes. The longer the tea steeps, the stronger it will be.

3. After the tea bag has steeped long enough, remove the bag from the cup of tea. Now you may sweeten your tea with sugar, honey, milk, etc., and enjoy!

Tips & Warnings

• If a lighter taste is desired, only steep the tea bag for 2 minutes.
• Caution, your tea will be hot, be careful when drinking the first few sips.