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How To

How to Bunt a Baseball

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By Coach Ken
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Proper form for bunting a baseball
Proper form for bunting a baseball

In this article, I will coach the reader on the proper technique for bunting a baseball. The technique described can be used for a sacrifice bunt or a bunt attempt for a hit. The bunt is an effective baseball tactic that should be mastered by the athlete at the lower levels. It helps develop hand eye coordination that is needed in higher levels of hitting.

Difficulty: Moderate
Instructions

Things You'll Need:

  • A bat, a ball, a home plate or anything that will serve as a home plate.
  1. Step 1

    First the player stands in the box assuming a normal batting stance. The player wants to be even with the plate or towards the front of the batters box so the bunt will go fair.

  2. Step 2

    As the pitcher begins his windup, the player pivots on the toe of his rear foot, and opens up his lead foot shoulder width and pointing towards the mound area. The final stance will be a staggered position with the lead (open) foot forward and the rear foot back.

  3. Step 3

    As the player pivots into position he slides his upper hand 1/2 the way up the bat, right before the bat reaches its maximum width. The player pinches the bat with his thumb and index finger. It is important that the players upper hand fingers do not wrap around the bat. They must pinch the bat and be protected by the barrel to avoid injury to the fingers. The lower hand remains at the handle.

  4. Step 4

    The placement of the bat as noted in the picture is at the top of the strike zone and at the front part of the plate. The head of the bat is above the hands and the bat is extended in front of the hitter so he can see the bat and the ball. Too many players hold the bat to close to the body.

  5. Step 5

    As the pitch approaches the strike zone the batter moves his body up and down by bending his knees to adjust to the height of the pitch. The batter does not drop the bat head to bunt the ball. This will result in a pop up.

  6. Step 6

    Upon contact with the ball the batter catches the ball with the sweet spot(fat part) of the bat. He does not stab at the ball with the bat, but tries to catch and deaden the ball with the bat. The velocity of the pitch should be enough to get the ball down and away from home plate.

Tips & Warnings
  • Remember when bunting in a sacrifice or base hit attempt only bunt strikes. Don't help the pitcher out by whiffing at bad pitches. Keep the bat in front of you at the top of the strike zone, away from the body, and bend your knees to adjust to low pitches. To steer the bunt towards first push the hand with the handle out towards the pitcher. To steer the bunt towards third pull the handle in towards the body.
  • You can be hit by at any time by a pitched baseball. Do not wrap your fingers of the upper hand around the bat. Injuries in the game of baseball can and do occur. At all times batters must wear approved helmets.

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