How to Attract Girls at the Gym

The gym is a place that a lot of guys go to get into better physical and mental shape. But there is another side to the gym that involves the social aspect. A lot of guys spend many hours of their time conversing with friends and developing strategies on how to pick up girls. That's all well and fine, but this is similar to sneaking up on wild game out in the woods during hunting season. You want to do it discretely and you don't want to scare away your prey.

Instructions

    • 1

      Don't grunt and groan. There is a time and place for making loud noises, but the gym is not one of them. Grunting and groaning might get the attention of every girl in the gym, but that doesn't mean they are going to be attracted to you.

    • 2

      Be polite. If you happen to be using a piece of equipment and a girl walks by acting interested in using it, then immediately offer it to her. Be polite and don't come on too strong, as this will scare her away.

    • 3

      Offer some help. Give someone a spot, pick up a towel for someone who dropped it on the floor and pick up weights that have been left on a bar or weight machine. Make sure to do this in the presence of a girl you want to attract, but act like you don't even see her.

    • 4

      Don't turn her off. It is no secret that gyms are often much maligned for being pick up joints and many girls are on to this. The last thing you want to do is stare at a girl's chest and butt when she is working out on a machine. That is an automatic turn-off.

    • 5

      Make proper eye contact. There is a lot to be said in the way someone looks at you. Eye contact can be a powerful tool if it is used properly. When you see a girl that you are interested in, walk by, make subtle eye contact, have a pleasant smile on your face and don't turn around to stare at her butt. Throw a friendly "hello" in for good measure if you feel reciprocal interest.

Tips & Warnings

  • Be yourself. That may sound trite, but it is very true. The last thing girls want to see in a gym is a guy who is trying to be something he is not. Just act like you normally act and talk like you normally talk.

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