How to Use Zantrex 3 Diet Supplement
Zantrex 3 is a popular over-the-counter energy and diet supplement that boasts the ability to help users lose weight. Zantrex 3 is ephedra-free and available at numerous nutritional stores and retailers like Wal-Mart and Target. You can use Zantrex 3 as a diet supplement; however, you should keep in mind that the pill's weight-loss and energy-related claims have not been evaluated by the FDA.
Other People Are Reading
Instructions
-
-
1
Purchase Zantrex 3 through Drugstore.com. Buy the smallest version (84 capsules) to test the pill's effectiveness. This amount will last you approximately two weeks, and can give you an idea if you want to continue taking the diet supplement.
-
2
Take your first dose of Zantrex 3 30 minutes before you eat breakfast. Consume two pills along with a full 8-oz. glass of water.
-
-
3
Repeat the same dose for lunch and dinner. You will take another two pills with a full glass of water 30 minutes before you eat each meal.
-
4
Use Zantrex 3 alone for an energy boost. Without food, Zantrex 3 will not have any fat-burning qualities, and can instead be used as a way to increase your energy. Take two pills anytime throughout the day with a sip of water.
-
5
Adjust your exercise program and diet to significantly lose weight while taking Zantrex. The product is meant as a supplement and will not produce weight-loss results if the person does not exercise or follow a low-fat diet.
-
1
Tips & Warnings
Do not take more than six Zantrex 3 pills daily, per the manufacturer's recommendations. Also, each serving of Zantrex 3 has 320mg of caffeine. If you have caffeine sensitivity or another medical condition, avoid the diet supplement. Stop taking Zantrex 3 if you experience any adverse side effects, like dizziness, rapid heartbeat, nausea or headaches.
