How to Detoxify Your Body With Lemons

Detoxification of your body is important to your long term health. Although there are many expensive products on the market today they are not necessary All you really need is good ol' lemons.

Difficulty: Easy

Instructions

Things You'll Need:

• 6 whole lemons
• organic are best
• 1 gal distilled water
• 2 tsp honey

1. You will need to set a day for fasting. Eat well the day before fruits, veggies, protein and good carbs. You should not eat at all the day you are detoxing.

2. If you have a juicer great, if not no problem. Cut and remove the seeds from 1 lemon, squeeze the juice into a 16oz glass of water you can drink it all at once or sip on it (it's up to you) but remember you are not eating. You will do this for a full 24 hours, you should consume 4-5 glasses in this period.

3. Lemons are an excellent fruit for detoxing because they are loaded with vitamin c which is known for its detoxifying affects on the human body and it is a powerful antioxidant. So drink up

Tips & Warnings

• The honey you can use to taste, I do not recommend to much maybe 1/2 tsp per glass. Although local honey is great for you to consume if you have allergies
• but you can read about that in another upcoming article.
• Wash hands after cutting lemons just in case you need to rub your eyes

Resources

• VISIT MY BLOG
• MORE NATURAL REMEDIES

[djackman]

on 4/24/2009 good info on detoxifying your body with lemons 5*