How to Make Easy Sugar Free Jam

Diabetics, sugar-restricted dieters, or people who limit their sugar consumption, can enjoy delicious sugar-free alternatives. Recipes that contain sugar, which causes major health complications for some, can be reduced, substituted, or eliminated to adhere to a sugar-free diet. Sugar-free homemade jam can be easily altered to a desired flavor by substituting the fruit and gelatin flavor. Does this Spark an idea?

Things You'll Need

  • Saucepan
  • Strawberries
  • Water
  • Sugar-free strawberry gelatin
  • Sterilized containers or jars
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Instructions

    • 1

      Slice 2 cups of fresh strawberries and crush in a large saucepan. Add 1 cup of cold water and a 3-oz. package of sugar-free strawberry-flavored gelatin.

    • 2

      Cook over medium heat while stirring constantly; bring to a boil.

    • 3

      Lower heat and simmer for 2 minutes.

    • 4

      Transfer the jam into sterilized freezer containers or jars. Allow the jam to cool thoroughly before covering. The jam may be stored in the refrigerator for one week or in the freezer for up to three months.

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