How to Make a Healthy Strawberry and Banana Smoothie

If you are looking for a delicious healthy smoothie to jump start your day, this is the drink for you. This drink is healthy yet satisfying. This particular recipe is also low cal, so enjoy!

Difficulty: Easy

Instructions

Things You'll Need:

• 1 bag of frozen strawberries
• 1 banana
• 1/2 pint of plain yogurt
• 6-8 ice cubes
• blend together until all ingredients are smooth
• Pour in cup and enjoy
• Serves about 4 people

1. 
    

   Empty contents of 1 bag of frozen strawberries into blender. Then add one banana, 1/2 pint of yogurt and ice cubes into blender. You can also add any other ingredients as you see fit.

2. Turn blender on and process ingredients on medium to high speed until well combined and smooth. Test the texture to make sure its at the thickness you desire. If you need to blend more, take the extra couple of minutes to do so.

3. Pour contents into cup and enjoy. Serves about 4-6 people. You can place in freezer if you'd like to change the consistency of your beverage. Making your smoothie at home will save you money and it beats any health club drink.

[kal30314]

on 12/8/2009 Great recipe!

[vintage]

on 8/15/2009 good recipe 5*

[railyriks]

on 8/10/2009 It's always good to find recipes like this how to make a healthy strawberry and banana smoothie...thanks 5 and rec plus fav

[esatchel]

on 8/10/2009 Sounds delicious and healthy. We'll give this a whirl! Thank you.

[looptheloop]

on 8/10/2009 Great article. Love smoothies.