How to Inject B12
The primary function of vitamin B12 is to produce red blood cells and help maintain a healthy nervous system. A deficiency in B12 can result in anemia, leaving you feeling tired, short of breath, listless and prone to infections. Long-term deficiency can result in neurological damage and nerve degeneration. A B12 deficiency is usually the result of your body's inability to absorb it rather than a dietary issue. Your doctor may prescribe B12 shots to help boost your energy and support your health.
Instructions
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Read the instructions on the package thoroughly and follow them exactly as instructed.
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Wash your hands well with soap and water before handling the syringe.
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Select a muscular area of the body for the shot and dab it with a clean cotton ball soaked in alcohol. Each time you administer the shot, choose a different area. Your doctor will be able to instruct you.
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Gently "nip up" the skin and insert the needle into that spot at a 45-degree angle. Release the skin.
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Slowly and steadily press down on the plunger and inject the B12. When all of the B12 has been injected, carefully pull the needle out.
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Soak a clean cotton ball in alcohol and press it down on the injection site.
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7
Safely dispose of the needle and syringe.
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Tips & Warnings
Do not inject yourself with B12 or anything else without the knowledge and direction of your doctor. Inject only the dosage prescribed by your doctor.
Resources
- Photo Credit office.microsoft.com
