Things You'll Need:
- Exercise mat
- Cocoa butter
- Vitamin E oil or cream
- 100% Pure mink oil
- Vitamin A moisturizer
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Step 1
Exercise your legs, buttocks, and thighs everyday. Do twenty leg raises to help minimize the appearance of stretch marks on the hip and leg area. Start by lying down on the floor (use a mat or lay on a thick carpet to make it easier on your back) on your side with your legs straight, one on top of the other. Do twenty leg raises in this position and twenty more with the other leg.
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Step 2
Rub cocoa butter on the area where you see stretch marks to help minimize them. Cocoa butter especially helps in dark-skinned women. Although there is no scientific proof that this works, some women have had success with the use of cocoa butter to minimize stretch marks. Use cocoa butter as often as you need until the stretch marks are minimized.
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Step 3
Use vitamin E oil or cream to rub on your belly, hips, thighs, breasts, and anywhere else stretch marks are noticeable. Rub it on every day as you notice stretch marks to help minimize them.
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Step 4
Apply 100% pure mink oil on any body parts where stretch marks are visible. Do this twice a day until stretch marks are reduced.
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Step 5
Apply and massage Vitamin A moisturizer to help minimize the appearance of stretch marks. Vitamin A moisturizer can help speed up new skin cells and may help reduce the appearance of stretch marks when normal body volume is lost. For best results, use Vitamin A moisturizer even after the stretch marks are gone to help prevent them.
