How to Make Tuna Salad Muffins

This is an easy tuna salad recipe with a twist, bake it into muffins! This unique tuna recipe makes a dozen Tuna Salad Muffins that are delicious, nutritious and portable.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• 3/4 c. all-purpose flour
• 3/4 c. whole-wheat flour
• 2 tbs. baking powder
• 2 5 oz. cans tuna packed in water
• 1/2 c. plain nonfat yogurt
• 1/2 c. diced onions
• 1/4 c. diced pickles
• 1 egg
• 3/4 c. skim milk
• 1/3 c. canola oil
• salt
• lemon pepper
• garlic powder

1. Preheat your oven to 375. In a medium bowl, stir together the flour and baking powder. Add in tuna, yogurt, onions and pickles. Stir well after each addition.

2. Next, in a seperate bowl, whisk together the egg, milk and oil. Add the egg mixture to the tuna salad. Again, combine well. Season to taste with salt, lemon pepper and garlic powder.

3. Line your muffin tins with paper or foil liners. Carefully spoon the tuna salad into the wells of your muffin tins. Be sure to clean up any spills on the sides or it will burn.

4. Bake for 20 to 25 minutes or until lightly browned. Remove your tuna salad muffins from the oven and let cool slightly before serving or storing. This unique tuna salad recipe is sure to be a hit with any crowd!

Tips & Warnings

• Tips for Weightloss: For once I have none, this recipe is low-fat and a nutritious addition to any dieter' s meal plan!

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on 5/19/2009 wow, I had to see this recipe for myself. Now I have to make tuna salad muffins to try for myself.