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Step 1
Alli. Alli is one of the newest weight loss pills on the market and is FDA approved, a benefit no other over the counter weight loss pill has. Alli decreases the absorption of fat in your body that helps you to lose weight when paired with a low calorie, low fat diet with regular exercise. Users of the weight loss pill Alli take it three times a day with a meal not to exceed 15 grams of fat. There are pretty unpleasant side effects if you eat more than 15 grams of fat. Alli is right for you if you are truly ready to lose weight and want a small extra boost! It is not a miracle in a bottle however.
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Step 2
Herbal Supplements. Herbal supplements are touted often as weight loss pills. There are many types of herbal weight loss pills - bitter orange, Country mallow (heartleaf), Green tea extract. All of these herbal weight loss pills have stimulant properties that allegedly increase your calorie burn throughout the day. None of these are proven by medical reports and though some people say they are successful, some doctors believe the stimulants are bad for your health even though they are natural. So although it may be tempting to choose herbal weight loss pills this they seem natural they may be harmful to your health.
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Step 3
Prescription Weight Loss Pills - There are many different prescription weight loss pills that are available from your doctor. Prescription weight loss pills are meant for people who have large amounts of weight to lose. Two common weight loss pills are **** and ****. Combined with a low calorie diet, these weight loss pills show an increase of weight loss between 5-10%.
Comments
static404 said
on 3/28/2009 Great...I've been wondering what the best approach is.
kaytay said
on 3/28/2009 terrific article with great weight loss supplement resources