How to Lose Weight by eating Cacao

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By havanargila
User-Submitted Article

Article Rating: (6 Ratings)

Yummy

Chocolate may pile on the pounds, but it's the real McCoy that will help you take the load off. That's right, Cacao -nature's finest medicine will help you lose Weight.

Difficulty: Easy

Instructions

Things You'll Need:

Cacao Beans

Step 1

Stress is your enemy if you are trying to lose weight, so remove sources of stress from your life. A therapist or Counsellor may be of some assistance here.
Step 2

glass of water

Drink a glass of water. If you have dirty hands, how do you wash them off? With water. So do your insides a favor and wash them out regularly with glasses of water.
Step 3

Go for a walk, anywhere. Just go exploring. Meet new people, go see some shops or go to Wholefoods or other health food store and get some raw whole Cacao beans. They will look just like almonds on the outside, but chocolate on the inside.
Step 4

some Cacao beans

Eat a few Cacao Beans to reward yourself. Or eat them at the beginning of your day to give you some extra energy and an antioxidant boost. Contrary to popular belief, they have no caffeine in them. Rather they contain Theobromine which will stimulate you while possibly reducing your blood pressure.

Tips & Warnings

There are many delicious ways to prepare Cacao Beans if you enjoy making treats
I would advise against eating too much right before bed. You may be awake with thoughts all night.

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