How to Make a Peanut Butter Milkshake Without Ice Cream

Peanut butter milkshakes are a delicious treat for dessert or a relaxing day. With ice cream, they can be loaded with fat and calories. Try creating a peanut butter shake that doesn't involve ice cream, but still retains that decadent rich flavor.

Things You'll Need

• 1 cup milk
• 1 1/2 cups peanut butter
• Sugar to taste
• 10 ice cubes
• 1/2 cup water
• Blender
• Cup or glass
• Spoon

Instructions

1. Place the ice cubes, peanut butter and milk in the blender. Blend until smooth, about 30 seconds.

2. Take the blender's lid off. Taste the combined mixture of the peanut butter, ice and milk. If desired, add the 1/2 cup of water for a more liquid consistency. If you need more thickness or prefer lots of ice in shakes, add a couple more ice cubes and blend.

3. Take the blender's lid off and taste the mixture. If desired, add sugar to taste such as Splenda. Add a tablespoon to the peanut butter milkshake mixture and blend. Taste, and add more sugar as desired.

4. Pour the shake into a glass or cup out of the blender with the help of a spoon. Garnish with whipped cream and roasted peanuts, and enjoy.

Tips & Warnings

• Use peanuts in the blender instead of peanut butter if you prefer.