How to Make a Low Fat Breakfast Burrito

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By inthemoment
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Make a Low Fat Breakfast Burrito

Low fat food doesn't have to be boring and tasteless. Here is a recipe for a low fat breakfast burrito you will enjoy.

Difficulty: Moderately Easy

Instructions

Step 1

Preparation. Start your breakfast by preparing 1 red potato in the microwave. Let it cool to handle, peel off skin and add salt and pepper. Separate egg whites into a bowl and add salt and pepper, also.
Step 2

Be a Low Fat Chef. Add butter cooking spray to a skillet on medium heat. Put in potatoes and move around to coat with spray. Next, add egg whites and cook together. Once egg whites are cooked remove to a plate.
Step 3

Wrap Your Burrito. Heat a low fat tortilla (150 cal or less) in a dry skillet on med heat. Flip after 8-10 seconds and remove from pan. Put filling into the tortilla (add low fat cheese if you'd like). Add a side of salsa for a little kick. Total calories 265-300 calories.

Tips & Warnings

Low Fat Tortilla (110-150 calories)
Egg Whites (17 calories each)
1 med red potato (100 calories)
2 tbps Salsa (10-20 calories)
For additional calories, but still low fat, you can add turkey bacon or turkey sausage.
Don't forget to add calories from cheese.