How to Give a Great Scalp Massage

A scalp massage is a great treat. Not only does it feel good and make you feel loved, but it lowers the production of stress hormones by 50%. A scalp massage is a great way to help someone relax and wind down. Children and adults both love a great scalp massage. Give a scalp massage to your child and they will feel special and cherished. When you give a surprise scalp massage to your partner, they will relax and feel less stressed.

Difficulty: Easy

Instructions

1. Make sure the person on the receiving end of the massage is wearing comfortable clothing. Also, make sure that you are both in a comfortable place. While you are sitting together on the couch watching tv is perfect!

2. Place the pads of your fingertips near his/her temple. Your fingertips should be placed down firmly. But not too hard!

3. Massage in circular motions while working your way up to the hairline.

4. Once you have massaged at the hairline, you can work your way over the entire scalp, behind the ears, and down to the neck.

Tips & Warnings

• The person on the receiving end of the massage may fall asleep. Consider it a compliment!